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140 calories per pouch. 17 g protein. StarKist Light Tuna in sunflower oil 1 pouch (2.6 oz) = 17 g protein 1 large egg = 6.2 g protein. StarKist Light Tuna in Sunflower Oil 1 pouch (2.6 oz) = 180 mg DHA & EPA 3 oz cod (Pacific, cooked) = 136 mg DHA & EPA. Gluten free. Soy free. No preservative. Tear. Eat. Go. Our wild caught light tuna is hand-packed in sunflower oil in a convenient flavor fresh pouch. It has a delicious, mild flavor that will enhance any meal, and there is no draining required. Enjoy in pasta, salads or on crackers - just tear, eat and go! Did you know? Light tuna has: More protein than 1 large egg. More DHA & EPA omega-3s than 3 oz of cod. www.StarKist.com. Picture on front: Tuna & Vegetable Salad. Find the recipe at www.StarKist.com. Questions or comments? Call 1-800-252-1587 Mon-Fri. Refer to code number on pouch. Flavor fresh pouch. Product of Senegal.
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Amount per serving Calories70
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| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||||
Total Fat of 0.5 Grams daily value 1 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams includes Polyunsaturated Fat of 0 Grams
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| Cholesterol 35mg12%Cholesterol 35 Milligrams daily value12percent, | |||||
| Sodium 300mg13%Sodium 300 Milligrams daily value13percent, | |||||
Total Carbohydrate of 0 Grams daily value 0 percentincludes Dietary Fiber of 0 Grams daily value0percent, includes Total Sugars of 0 Grams includes 0 Grams of Added Sugars and daily value of 0percent
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| Protein 17g31%Protein 17 Grams daily value31percent, | |||||
| Vitamin D 1.5mcgVitamin D 1.5 Micrograms Daily Value 8% | |||||
| Calcium 0mgCalcium 0 Milligrams Daily Value 0% | |||||
| Iron 0.9mgIron 0.9 Milligrams Daily Value 6% | |||||
| Potassium 210mgPotassium 210 Milligrams Daily Value 4% | |||||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains: fish (tuna).,Do not microwave. Product may contain bones.
StarKist Co.
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