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Spiced Pumpkin Parfaits with Cinnamon-Coconut Granola

Name: Spiced Pumpkin Parfaits with Cinnamon-Coconut Granola
Cook time: 18 min
Total time: 18 min
Yield: 4 servings
Ingredients: ½ cup pecan halves; 2 cups plain Greek yogurt; ½ cup pumpkin seeds; 1 (15 oz) can pure pumpkin purée; 2 tsp cinnamon, ground; 1 cup oats, quick cooking; ¼ cup pure maple syrup; ½ tsp salt; 2 tbsp virgin coconut oil

491 calories • 18 min

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Main ingredients

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