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Easy Baked Beef Meatballs with Parmesan

Name: Easy Baked Beef Meatballs with Parmesan
Cook time: 30 min
Total time: 30 min
Yield: 5 servings
Ingredients: 1 cup yellow onion (diced); 1 1/2 tsp minced garlic; 1/8 tsp crushed red pepper (optional); 1/4 tsp smoked salt; 1/4 tsp black pepper; 5 tbsp lowfat 1% milk; 1 lb lean ground beef; 1 egg; 1/2 cup panko bread crumbs; 1/2 cup Parmesan cheese, shredded (plus more for garnish); 2 tbsp Italian (flat-leaf) parsley, chopped (plus more for garnish); 1 (24 oz) jar marinara sauce; 12 oz spaghetti pasta, whole grain (cooked); 1 tbsp extra virgin olive oil

30 min

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Main ingredients

5 Servings

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